Lacey Taylor on Breaking the Bounce-Back Myth: What Postpartum Bodies Really Need
What if the goal after giving birth was not to bounce back, but to rebuild gently, with care, patience, and self-respect? For Lacey Taylor, postpartum fitness is not about reclaiming a pre-baby body, it’s about redefining the relationship women have with themselves. As a coach and mother of three, she knows firsthand that healing after […]
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