At the tender age of six, Victoria Maria Carrera embarked on her journey towards health and fitness. This early passion grew into a lifelong commitment, leading her to become a fitness trainer and manager with over 25 years of experience. Her expertise spans from boxing to marathons, and she also holds a BSN from Hunter College, having worked as a nurse for a decade. Through her work, Victoria has empowered countless individuals to achieve their health goals, sharing her deep knowledge and love for fitness.
But the path to success wasn’t without its challenges. Victoria’s journey is also marked by overcoming the struggles of poverty and breaking generational curses. Despite the difficulties, she maintained her determination, driven by her faith in God and a relentless commitment to self-improvement. Her struggles have only strengthened her resolve, making her a powerful example of resilience and perseverance.
Victoria’s story is one of triumph over adversity, where hard work, discipline, and a deep-rooted passion for health have paved the way for a fulfilling and impactful career. We’re excited to talk with Victoria to learn more about her inspiring journey and the lessons she’s gathered along the way.
- How did starting your fitness journey at a young age shape your career and approach to health? What lessons from that time still guide you?
I knew at age six that I was going to stay fit for the rest of my life. I loved it and I realized early on that no matter what happened that exercise was something I could control within myself. As soon as I was old enough I started working in a gym as an assistant manager and a class instructor. The key is to always have fun with your training. I know it sounds cliche but it’s true. If it stops being fun chances are you will probably stop.
- How did your transition from fitness trainer to program manager unfold, and how did your nursing background influence your management approach?
I have worked in all areas of fitness within the gym and it was noted that I did well with client retention so I was offered a management position.
- What were the biggest obstacles you faced while breaking free from poverty, and what strategies or mindsets helped you overcome them?
The biggest obstacle was changing my own mindset because over the years all I heard people around me saying were “Born in poverty die in poverty”. That was their own limitations. I couldn’t picture myself for the rest of my life having that cage mentality.
- How did your faith support you in overcoming challenges and building your career? In what ways did your spiritual beliefs guide you through tough times?
Throughout everything I have been through I would spend much time “being still” I shifted from a what-if way of thinking to a what-is way of thinking. All we have is the present to focus on.
- How have you seen the fitness industry evolve over the past 25 years? What key changes have you adapted to, and which trends do you find impactful?
Fitness has evolved in a positive way because we have so much more information on how different bodies react to exercises and nutrition so it definitely is not a one size fits all industry. I believe that tracking macronutrients has had a huge impact on how people reach their goals. My personal fitness has adapted in that I take more rest for recovery which I never used to do and the response to it has been great and allows me to have more efficient workouts.
