Fears and trauma shape our lives, often without us knowing it. They can affect how we react to situations, form relationships, and pursue opportunities. Whether it’s a strong fear of failing, a feeling of unworthiness, or a painful childhood memory, these emotional wounds can seem hard to heal. Many people find that no matter how much they discuss or think about their fears, they still struggle with the same patterns. That’s because these issues usually start deep in the subconscious mind.
Maryna Bilousova is a certified Clinical Hypnotherapy specialist and transformation coach. She helps people explore their minds to find the roots of their fears and trauma. Through hypnosis, she guides clients to confront these issues instead of just dealing with their symptoms. This approach helps people release emotional pain and build healthier habits.
Think of the subconscious mind as a storage room for your beliefs, memories, and emotional triggers. It does not work on logic or reasoning but on connections formed over time. For example, someone who faced criticism as a child might grow up afraid of making mistakes. Another person who experienced betrayal in a relationship might feel anxious about trusting others. These fears are not always obvious, but they influence decisions and reactions in everyday life. The challenge is that the subconscious mind does not respond to simple reasoning. You can tell yourself that you are safe, worthy, or capable, but if your subconscious holds onto fear or self-doubt, those words will not fully have an effect.
Hypnosis can be a powerful tool. In a hypnotherapy session, clients relax deeply and focus their minds. This is not about sleeping or losing control; it’s about calming the busy, thinking part of the brain and connecting to the subconscious. In this relaxed state, people can access memories, beliefs, and emotions that are usually hard to reach. They might recall a forgotten childhood moment or see a pattern that is influencing their behavior.
Maryna often uses regression therapy in her sessions. This technique helps clients revisit important moments from their past to find out what causes their fears or trauma. For example, someone with intense anxiety about public speaking might remember being laughed at in school for giving a wrong answer. In a relaxed state, they can look at this memory without feeling overwhelmed. This allows them to let go of the strong emotions tied to that experience and change how they view it.
It’s not about erasing the past, it’s about changing how it shows up in your life today. When the emotional burden is lifted, clients often find they can handle similar situations with calmness and clarity. What once caused fear may now feel manageable, and what seemed impossible can start to seem possible.
Healing through hypnosis involves more than just examining past experiences; it also focuses on future growth. By addressing the root causes of fears or trauma, clients can prepare their minds to accept new, positive beliefs. This allows them to act from a place of confidence, resilience, and self-trust instead of fear. These changes go beyond simple affirmations, they create lasting patterns that influence everyday thoughts and actions.
The changes might show up in subtle but powerful ways. Someone who was once paralyzed by fear might start speaking up more confidently at work. A person who carries anxiety in relationships might feel more secure and open with their partner. Another client might simply notice a sense of peace where there used to be constant tension. These shifts aren’t about forcing change through sheer willpower—they happen naturally because the subconscious mind is now aligned with the client’s goals.
Healing fears and trauma takes time and isn’t always easy. However, hypnosis provides a clear way to move forward. It helps people go beyond the distractions of their conscious mind and reach the deeper patterns that influence their actions. When these patterns change, real transformation can happen.
Healing takes courage—the courage to face your fears, trust the process, and take that first step. It’s not about being perfect; it’s about taking small steps forward, one at a time. With the right support, it’s possible to let go of the emotional weight you’ve been carrying and find a sense of calm, clarity, and confidence. Sometimes, the hardest part is just deciding to start. With Maryna Bilousova’s guidance and expertise in hypnotherapy, many people have been able to break free from those invisible barriers and rediscover their strengths. Her work is proof that real change begins in the mind—and with the right tools and support, a better, lighter future is possible.
