Most educators today have encountered—or are at least aware of—VARK, a learning theory introduced by Neil Fleming in 1987. VARK proposes that students learn most

What if the way you have been taking supplements for years was actually making them less effective? That’s the question Amanda Lorena Tirado asked herself

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Intersectionality, a term coined by legal scholar Kimberlé Crenshaw, provides a framework for understanding how various forms of oppression—such as racism, sexism, and classism—interact to

In the intricate tapestry of nation-building, there exists a cadre of leaders whose contributions often go unnoticed. These unsung heroes are the women who, with

In a world ravaged by individualism, ego, and a phobia for emotional and mental vulnerability, it is easy to find people across generations suffering within