Lisa A. Romano – Helping Wounded Adult Children Heal Their Inner Critic

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Lisa A. Romano is a renowned life coach, author, speaker, and advocate who helps adult children of alcoholics and narcissistic parents to heal the destructive narratives of their inner critic. Her programs offer proven strategies and modalities that allow wounded adults to heal the shame left behind as a result of experiencing abandonment traumas.

Lisa A. Romano’s story

Lisa A. Romano had a traumatic childhood that left her with deep wounds that affected her mental, physical, and emotional health. She was raised by a strict Catholic mother who was also a deeply wounded adult child of two alcoholic parents. Her mother struggled to offer love in a nurturing way, which left Lisa feeling responsible for her mother’s inability to offer her nurturing.

Shame became a constant in her life and led to eating disorders, exercise addiction, and codependency. When her body began to fail in her early thirties, a doctor told her that she should listen to her body because her body was listening to her. That’s when she had to accept that her marriage was failing, and her ex-husband thought she was crazy.

From his viewpoint, she had no right to be unhappy. His lack of concern, empathy, and desire to work on their marriage allowed Lisa to accept that she was in a toxic relationship. When her ex refused to work on their relationship, she found a therapist who diagnosed her with codependency and traced that back to being caused by being raised by two unrecovered adult children of alcoholics.

This set her on fire with a passion to help herself and others awaken and teach them how to stop living a reactive life and to instead live consciously, choosing how they wanted to live rather than making decisions based on negative childhood programming. Lisa A. Romano has since written and published eight best-selling books, three online courses, and a membership program that is specifically geared toward healing the adult child wishing to stop living for others.

Target audience and benefits

Lisa A. Romano’s target audience is adult children of alcoholics, divorced individuals, children of narcissistic parents, and women trying to heal a mother’s wound. Her life experiences have equipped her with the tools to help individuals overcome negative beliefs and shadows caused by emotional abuse and neglect. Lisa’s step-by-step system that blends science, psychology, and spirituality helps individuals to understand their brain, emotions, and spiritual self. Her programs allow people to live for themselves rather than living to please others, which is a common trait in victims of emotionally abusive parents.

Brand values

Lisa A. Romano’s brand values are integrity, transparency, clarity, purpose, vision, service to others, and living by example. Her values are at the core of her programs and resonate with her clients.

Unique selling proposition

What makes Lisa A. Romano unique is that she has been there. She doesn’t just offer information; she offers a step-by-step system to heal that blends science, psychology, and spirituality. Lisa teaches her clients how to understand their brains, emotions, and spiritual self. Her approach is unique because it is not based on theory but on her life experiences. She has lived through the traumas that her clients are experiencing, which gives her the insight to understand and help them.

Noteworthy achievements

Lisa A. Romano has received recognition for her outstanding work in the personal development field. She has been featured in several publications, including Digital Journal, and The NYC Journal, and has been listed as one of the top 20 inspiring women to look out for in 2023. Lisa A. Romano’s book, “Codependent – Now What?” has been listed as one of the top 100 best books on codependency of all time by Book Authority.