As a former elite international showjumper, Cathy Spaas is no stranger to the demands and pressures of high-stakes performance. However, it was not until she suffered from severe burnout in 2016 that she discovered her true calling as a guide and advocate for highly sensitive artists and performers.
Through her personalized coaching program and soon-to-be-released book, “Spotlight Stress,” Cathy is dedicated to helping her clients thrive in their demanding creative industries. From overcoming self-sabotage and anxiety to unlocking their full potential, Cathy’s “Claim Your Shine” modality is a comprehensive guide to finding happiness and success in the face of constant pressure.
In this feature article, we will explore Cathy’s journey to becoming a world-class coach for Hollywood, her unique approach to helping highly sensitive individuals, and the ways in which her clients can benefit from her expertise.
Cathy’s Personal Story: From Burnout to Breakthrough
Growing up surrounded by horses and nature, Cathy was once a fearless child with a seemingly unbreakable spirit. However, as she entered her teenage years and twenties, anxiety, hurt, and insecurity began to take hold. Despite trying various methods to feel better about herself, Cathy found herself repeating the same patterns and was not happy.
It wasn’t until her burnout in 2016 that she discovered the unique workings of the highly sensitive brain and the importance of integrating her knowledge and expertise into her daily life. This newfound understanding, along with professional education, led to the creation of her “Claim Your Shine” modality, a philosophy that has transformed her life and the lives of countless others.
In her upcoming book, “Spotlight Stress,” Cathy details her personal growth journey and the methods she now uses to operate and thrive on levels she never dreamed possible. With a focus on truth, sincerity, kindness, fun, passion, flow, vulnerability, depth, and commitment, Cathy’s “Claim Your Shine” modality is a comprehensive approach to unlocking one’s full potential and living a fulfilling life.
Target Audience: Actors, Artists, Performers, and High Achievers
Cathy’s target audience consists of actors, artists, performers, and high achievers who are highly sensitive and/or highly gifted. With their lives constantly under a magnifying glass, the pressure can be overwhelming, leading to feelings of disconnection and a desire to numb everything out. Besides her book, show, and speaking engagements, Cathy guides her clients to build confidence, find their superpower, and claim their shine.
Spotlight Stress: The Unique Challenges of Highly Sensitive Artist
One of the key concepts Cathy focuses on in her coaching and book is the idea of “Spotlight Stress.” As a highly sensitive person in a highly demanding industry, it is easy to feel overwhelmed by the pressure and constant stimulation. Cathy’s “Claim Your Shine” modality helps her clients to cope with overstimulation, overcome perfectionism, and unlock their full potential.
In her show “Spotlight Stress,” Cathy interviews celebrities on all aspects of life in the spotlight, further exploring the unique challenges faced by highly sensitive artists. The second season of the show will begin on February 14th and will provide a deeper insight into the world of highly sensitive individuals in creative industries.
Conclusion: The Art of Thriving with Cathy Spaas
In conclusion, Cathy Spaas is a world-class coach and advocate for highly sensitive artists and performers. Through her “Claim Your Shine” modality, she helps her clients overcome the unique challenges of their demanding industries and find happiness and success.
